Women’s Self Defence

From: £19.99 / month

Our highly trained and qualified instructors will help and teach women how to develop confidence so they can think and react in any dangerous situations, using the most simple, direct and effective techniques designed to overcome larger and stronger attackers.

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Description

Our highly trained and qualified instructors will help and teach women how to develop confidence so they can think and react in any dangerous situations, using the most simple, direct and effective techniques designed to overcome larger and stronger attackers.

We’ve designed this course specifically so women can prepare themselves better for the most common attacks ranging from having your hair grabbed to being pinned down.

As this learning experience will naturally improve your fitness from all the training drills you will be required to do, our main focus is teaching women how to use leverage, technique and timing over strength so anyone regardless of age or athletic ability can be able to defend themselves and prevent any potential sexual assault situations.